If you've recently found yourself asking, "Am I autistic?" keep reading! This blog includes common signs of autism in adults, steps to take if you suspect you might be autistic, and the benefits of identification/diagnosis.
You have a hard time understanding social cues
You enjoy / prefer spending time alone
You struggle to make friends and keep them
You're a literal thinker
You monologue or infodump
You struggle with small talk
You have significant sensory sensitivities
You find comfort in routine and familiar foods, places, and people
You engage in repetitive movements
You've been called rude or blunt when you're not trying to be
Do any of these sound familiar? You may also relate to these traits of “high-functioning” or high-masking autism or these 5 characteristics of adult autism. If you identify with these characteristics, further exploration is likely a good idea. Here are our recommendations for the next steps.
Self-Acceptance: a diagnosis often increases self-awareness and self-compassion
Improved Mental Health: most people experience a sense of relief
Enhanced Self-Advocacy: identifying your needs is the first step to advocating for them
Support and Resources: access to autism accommodations at work or school, therapy or coaching with a specialist, finding your tribe and building community
Still need help? We're happy to support you. You can book a free consultation, email us, or follow us on social media for additional information.